Alex restrains the woman while everyone else hurries downstairs to try and get the cop outside to an ambulance. She sways and mutters and then, without warning, attacks one of the cops – biting him severely. Investigating the apartment, they find an older woman in nightclothes who is also covered in blood. (That they shot these opening scenes in an actual, working fire station helps as well.)Īt the apartment building the crew and the firefighters join two cops who were called to the disturbance. Even without that cultural knowledge, Velasco is very believable in her role and the ‘behind-the-scenes’ sequences – as she and her cameraman look for interesting shots and worry about which side to stand on in interviews – really give the proceedings that frisson of realism you hope for in a found footage film. Not that it has the same effect for me, but it must have added an additional layer of verisimilitude when it was released in Spain. The genius bit of casting here is that Manuela Velasco was actually a TV personality in Spain. The segment is about life at a local fire station and Angela and Pablo ride along with two firemen – Manu and Alex (Ferrán Terraza and David Vert) – to a call about a woman trapped in her apartment. It’s just two people, Angela (Manuela Velasco), the reporter, and Pablo (Pablo Rosso), her cameraman. The setup to justify the found footage aspect of is that it’s being shot by the crew of a local TV station, producing a segment for a show called While You’re Sleeping. You can also rent or purchase at most of the usual online vendors. This is well worth the pick-up if you’ve got the scratch (there’s a Region B release of just the first film from Arrow, if you’re in that region).įor streaming options, is free for subs on Fubo, DirectTV, AMC+ and PLEX as well as free with ads on Crackle. I wasn’t sure how good it would look on Blu-ray, given that the film was shot on hand-held digital cameras back in 2007, but the picture quality is a nice surprise. There’s a commentary track with directors Jaume Balagueró and Paco Plaza, a documentary, interviews, deleted scenes and more. The Blu-ray includes a bunch of extras (something sorely missing from my old DVD release). Maybe April is gonna be month here at Fear Flashback! That being said, I’m actually looking forward to revisiting the whole series. Honestly, if I could buy just the first two films I probably would have done that long ago. This year I finally splurged on the Collection four-film box set from Shout Factory. NOTE: This film is in Spanish with subtitles, so if that’s not your thing you might want to check out Quarantine instead. 3: Genesis and 4: Apocalypse I’ve only seen once apiece, but I remember being let down by both (though less by 4, which at least brought back the main character from the original film.) 2’s explanations and expansion are horrifying in their own way, but I preferred the ambiguity and inferences of the original. I liked Michael Myers better when he was The Shape, not Laurie Strode’s older brother. The need to expand and explain always reduces the horror a bit, for me anyway. I’ve seen 2 a couple of times and I like it a lot – it’s one of those rare sequels that’s just as worth viewing as the original – but not as much as the first film. There are spoilers and then there are big middle fingers to the viewer and Quarantine‘s cover crosses the line for me. The Dowdle Brothers’ Quarantine is actually a pretty good film, but it has two problems that does not – first, it uses recognizable actors, which is always a bit of a kiss of death in a film that’s trading on being ‘realistic,’ and second, the poster (and cover of the DVD) is literally the last shot of the movie. (I’ve avoided Let Me In for the same reason – I loved Let the Right One In and feel like I’ll be disproportionally hard on the remake.) If you’re only going to see one of them, however, watch. Quarantine is almost a shot-for-shot remake, so watching it after is really a recipe for disappointment. I saw the US remake, Quarantine, first – and if you’re going to watch both, I think that’s the way to do it. It’s the rare horror movie that actually gets me nervous and sitting on the edge of my seat, even though I’ve seen it multiple times and know exactly what’s coming. Is the best found footage movie ever made, and one of the best horror movies of this century.
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Sometimes they will include new functionality that would not merit a full version on its own. These are relatively common updates to fix small bugs, or to tweak features that were not working as expected. Sometimes called “update” or “service release” or just “release.” There is usually a cost involved in purchasing a new version, but there are discounts for users with valid licenses of the previous versions, and often there’s a grace period for people who bought one version recently and need to upgrade to a new version. To “upgrade” means to go from one version of Photo Mechanic to a new version, like Photo Mechanic version 5 to Photo Mechanic 6. That’s why Photo Mechanic 6 is a completely different version and an upgrade from Photo Mechanic version 5. In the case of Photo Mechanic 6, for example, the program was completely re-engineered to take advantage of modern operating systems’ 64-bit performance. When a new version of Photo Mechanic is released, it is always the result of a major development effort. When the number after “Photo Mechanic” changes, that is a new version. Photo Mechanic 4.6.9, Photo Mechanic version 5, Photo Mechanic 6 are all different versions. Greetings from Camera Bits HQ! We’ve noticed a recent uptick in discussions across our customer service platforms about upgrades and updates, so we thought we’d put together this quick explainer for how we use these terms. Since early December, Israeli targets in Israel and abroad have been targeted, but most were contained near the outset and no major damage was discovered, according to sources withīEC Target Selection Using Google Forms (Proofpoint) Over the last week, Proofpoint Threat Research observed attackers using Google Forms to bypass email security content filters based on keywords.įake collaboration apps are stealing data as staff struggle with home-working security (ZDNet) Cyber criminals know that working from home can provide them with an easier way into corporate networks - resulting in a rise in attacks targeting remote devices.Īutomated prerequisite detection of "DNSpooq" vulnerabilities (VDOO) Enabling security and trust for IoT devices throughout the entire device lifecycle Iranian Cyberattacks on the Rise (Hamodia) Israel has been successfully defending against a mounting number of cyberattacks from Iranian sources, Globes reported on Tuesday. SolarWinds Attack Underscores 'New Dimension' in Cyber-Espionage Tactics (Dark Reading) Meanwhile, Malwarebytes is the latest victim, Symantec discovers a fourth piece of malware used in the massive attack campaign, and FireEye Mandiant releases a free tool to help spot signs of the attack. SolarWinds attack opened up 4 separate paths to an M365 cloud breach (SC Media) The SolarWinds supply-chain attackers leveraged 4 techniques to laterally move from victims’ on-premises networks to M365 on the cloud. Microsoft details "incredible effort" to hide by SolarWinds hackers (iTnews) Standout opsec and anti-forensic methods applied. Microsoft details how SolarWinds hackers hid their espionage (CyberScoop) Attackers behind an espionage campaign that exploited software built by the federal contractor SolarWinds separated their most prized hacking tool from other malicious code on victim networks to avoid detection, Microsoft said Wednesday. Microsoft shares how SolarWinds hackers evaded detection (BleepingComputer) Microsoft today shared details on how the SolarWinds hackers were able to remain undetected by hiding their malicious activity inside the networks of breached companies. The researchers think that the BEC effort represents an “email reconnaissance campaign to enable target selection for undetermined follow-on threat activity.”Ĭyber Attacks, Threats, and Vulnerabilities The messages themselves are relatively primitive, with the poor idiomatic control so often found in criminal communications, but Proofpoint suspects they’ll find takers nonetheless. The researchers see the campaign as a hybrid, combining social engineering with exploitation of the scale and legitimacy of Google Services. Proofpoint has found a business email compromise (BEC) campaign that uses Google Forms to bypass keyword-based email content filters. The campaign, which surfaced last week, appears to be in its early, testing phases. Once it does execute, LuckyBoy uses a tracking pixel to redirect the victim to malicious sites like phishing pages or bogus software updates. It checks for blockers, test environments, and debuggers before it runs. SecurityWeek describes research by Media Trust into a cross-platform malvertising campaign, “LuckyBoy,” that’s afflicting users of iOS, Android, and Xbox systems. Redmond’s assessment of the Solorigate crew is that they’re “skilled campaign operators who carefully planned and executed the attack, remaining elusive while maintaining persistence,” accomplished in operational security and adept at minimizing their footprint. It had, for example, been unclear how the handover from the Sunburst DLL backdoor to the CobaltStrike loader was accomplished, and Microsoft details how the threat actor obscured that handover as they accomplished it. Microsoft yesterday offered more details on how the Solorigate threat actors worked, and why their infiltration of their targets was as quietly effective as it proved to be. That's when she remembers the envelope her granddad gave her. Years later, she works for the same company that screwed over her mother, seemingly feeling as though she had no choice because Joja was everywhere she looked in Zuzu City. Violet's mother battled it for years before succumbing to it. The miners were lucky: it took them days. But when her mother volunteered to escort Joja miners on behalf of the Adventurer's Guild years ago, everyone involved were struck down with a mysterious illness and passed away. She loved wandering the woods and absorbing the verdant, magical energy deep into the Cindersnap Forest. Violet Granger spent many summers in her childhood in Stardew Valley. Graphic Depictions Of Violence, Choose Not To Use Archive Warnings.MaeveTheSiren Fandoms: Stardew Valley (Video Game) Language: English Words: 78,036 Chapters: 10/11 Comments: 16 Kudos: 22 Bookmarks: 3 Hits: 434 All of it culminating in one very eventful Spirit's Eve. The first two years of her new life are proving to be a mess, and as time ever marches on, she finds herself stumbling again and again. And to make matters worse, or perhaps better, she catches the curious and friendly eye of one resident author-to-be. What's scarier, moving to a new town, with a new job on a new farm, with a neighborhood of new people? Or doing all of it while having some serious social anxiety, with a dose of depression mixed in for fun?Įleath knows the second is obviously worse, which is why she's one step away from a panic attack in this three step dance into her new life. Creator Chose Not To Use Archive Warnings. Choose Not To Use Archive Warnings, No Archive Warnings Apply.Pyro_Kittens Fandoms: Stardew Valley (Video Game) I personally feel that I can give clearer, deeper and more effective feedback using a screen capture tool, if only to save my poor writing hand. By displaying the written work on the screen and then capturing it while you mark the work, you can explain why you’re making corrections or why parts of the text work well. Teachers may also want to consider using TechSmith Jing to create oral feedback on written work. This helps with personalised goal setting as learners become more aware of their skills. I like asking my students to record themselves and then listen to identify their strengths and weaknesses. They can show features of their favourite website or they can practise a presentation that they’re soon going to give in class. Cambridge English: First Speaking exam practice, a presentation of holiday photos or storytelling). They can present and talk about images (e.g. Students can use TechSmith Jing to create their own videos, which they can share with you or with each other. It also provides support for learners who want to review the language at a later date, and can encourage learner independence. By asking learners to watch these videos outside class time, it allows more time in class for checking understanding and practising language. The teacher can then share the video online for homework or as part of an online component of a course. Also, as the tool records what’s on your screen, you can show learners how to use other online tools. Blended learning and the flipped classroom are increasingly popular, and screen capture is one of the best ways for the teacher to create videos that explain language points. In terms of video capture, both teachers and students can use TechSmith Jing. Learners could also capture images and add text captions and labels, for example: This is a picture of my town cathedral market etc. furniture in a room), then this program is an effective one to use. If you want to label an image for a vocabulary lesson (e.g. Jing is a great choice for no-frills users who want to save significant time by recording screencasts instead of writing detailed step-by-step procedures, but who don’t want to take a lot of time to learn a new application. swf format, which is not as widely accessible to applications as other formats. Jing’s simplicity may be limiting, and unless you have the paid Pro version, any saved screencasts are in. Furthermore, Jing is free up to 2GB of online storage space. With few features, it’s easy for a new user to understand what to do on the first try. Jing’s advantages include practically no learning curve and a straightforward approach. To access the tool online or for a related download link (if available) please see sources below: Anything you capture with TechSmith Jing is saved in your history, so you can reuse it at a later date. With images, you can also copy and paste into another document (e.g. You can then click and share your image or video via, or save to your computer and share by email or on your school learning management system (LMS). For example, if you click on a holiday photo, talk about it and then click on another photo and talk about it, this is exactly what the program will capture. To capture a video, when you press record, the program records your voice and whatever’s happening on your screen at the same time. You can also highlight or add shapes and text with the screen capture tools. To capture an image of something on your computer, you simply select the appropriate area of your screen and click a button. TechSmith Jing is a screen capture tool that takes a photo or video of whatever’s on your computer screen. Keywords: Screencasting, Video Recording, Screen Capture Detailed Information Your videos are private and can only be seen when you share the link to the image video with your student(s).
It shares many basic principles and techniques with other forms of Yoga Nidra, but differs in various ways. IRest is a contemporary adaptation of Yoga Nidra. Mishra (Shi Brahmananda Saraswati), among others. Various yogis have revitalized the practice of Yoga Nidra during the past half century, most notably Swami Sivananda and his disciple Satyananda Saraswati, founder of the Bihar School of Yoga, Swami Veda Bharati, a disciple of the late Swami Rama of the Himalayan Institute, and Rammurti S. The origins of Yoga Nidra can be traced to various ancient Eastern spiritual teachings including, for example, Vedanta in such texts as the Mandukya and Taittiriya Upanishads, and the teachings of Yoga in texts such as Yogataravali and the Yoga Sutras of Patanjali. You can learn more about nonduality here. Yoga reflects a nondual understanding of reality: it merges the human with the sacred, and is practiced in the world, by embracing everything, just as it is, and rejecting nothing. Yoga comprises a vast array of techniques designed to bring about first-hand knowing of who and what you actually are when you are free of psychological, cultural and philosophical conditioning. Nidra is a process of meditative self-inquiry derived from the teachings of Yoga. Richard leads retreats and trainings internationally emphasizing enlightened living in daily life. He is author of iRest Meditation, The iRest Program for Healing PTSD and Yoga Nidra: The Meditative Heart of Yoga. Developer of the research-based program, Integrative Restoration – iRest Yoga Nidra Meditation, Richard is founding president of the iRest Institute, cofounder of the International Association of Yoga Therapists, past founding president of the Institute for Spirituality and Psychology. Miller, PhD is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher who, for the past 47 years has devoted his life to integrating western psychology and neuroscience with the ancient wisdom teachings of Yoga, Tantra, Advaita, Taoism, and Buddhism. Joining psychology, neuroscience, and spirituality, this interview with Richard Miller covers vast terrain, all in the service of helping others and this world. The entire conversation circles around the real meaning of “nonduality,” and how this esoteric doctrine has vast exoteric applications. The conversation shifts to the role of effort on the path, and the magic of grace and love on the journey to awakening. Richard then turns to the koshas, or “sheaths” of identity, and how problems arise because we have a wild case of mistaken identity. They also discuss a host of near enemies that surround spiritual practice, and the importance of the “market test” – how to sustain lucidity in all states, day or night. Miller shares his remarkable experience introducing meditation to the military, and helping veterans manage the damaging effects of combat. Richard is known for his “translational research,” which is all about bringing science and spiritual teachings into daily life. In this interview with Richard Miller PhD, Andrew and Richard talk about iRest, Yoga Nidra, lucid dreaming, sleep yoga, and the deep connection between lucid body and lucid mind. IRest, Yoga Nidra, lucid dreaming, sleep yoga, and the deep connection between lucid body and lucid mind. Add cheeses: Remove squash mixture from stove, add cheeses, and stir until melted. Make sauce: In a saucepan, warm milk and butter, then stir in the butternut squash puree, salt, and pepper. May your roasted veggies be just the right amount of crispy, your sauce perfectly creamy, and your pasta bowls super extra deep. Puree squash: Put the cooled squash in a blender with broth and process until smooth. Today: I’m wishing you all the weeknight joys of a good meatless pasta dish coated with a light and creamy Parmesan sauce. A little late, maybe, since it’s now almost November, but late is my lifestyle. This is my official food season, and after a few weeks of slowed-down rest this last month, I feel like I am finally getting into my fall food groove where I can actually make the exciting food ideas I have at or near the rate that they are coming to me. I burn those candles, I wear those tall boots, and I cook the heck out of my fall life. I am making, like, I think 300 fall recipes today that I am so excited about: winter miso vegetable soup, moroccan-spiced chickpea burrito bowls (don’t even get me started), homemade bread bowls, and pumpkin cake with a caramely streusel layer running through the middle. How are you guys feeling about fall cooking right now? Are you so totally in the zone? Are you over it and just ready to bake Christmas cookies and beautiful tea rings and homemade bread for the next two months? It is like macaroni and cheese is meeting its lighter version with grown up pasta shapes, more exciting flavors, and luscious roasted fall vegetables. And just to be clear: I’m saying that as a compliment because as we all know, mac and cheese is, in fact, the single food item that makes life worth living. Best Sellers Rank: 249,820 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) 2,120 in Italian Pasta. This might sound weird, but since the squash sort of melts into everything and the cream sauce is just a little bit Parmesan-cheesy, it DID kind of remind me of a grown up version of macaroni and cheese. Product Dimensions : 8 x 2 x 4 inches 14 Ounces. You know I’m all about the good food / minimal effort combo. Things I love about this recipe include its meatlessness (although please, by all means, ADD THAT BACON and we will shout your name from the rooftops), its quick and easy method, its comforting cream sauce that is just barely there and requires nothing more than just a light roux and a little broth or milk + Parmesan, its large quantity of leftovers and their ability to stay yummy for several days, and its glorious way of satisfying a hangry dinner situation with pretty minimal effort. I ate my first inspirational version of this pasta at the blog retreat I attended this weekend (shout out to Chef Tony from Kroger – seriously AMAZING), and this pasta specifically was the kind of life-changing food magic that just requires that you come home and make it happen immediately, again and again, in your real life. Now place the third block up against the first two. Paint the glue on the block the whole way across.Īdhere the second block (from the other side) to that first one, then place a small amount of glue onto the edge of the third block in line. You’ll be using tin foil to make sure the blocks don’t stick to the work surface.īegin by applying a small amount of glue to the edge of the first block using your craft paintbrush. Glue the Jenga Pieces Together to Make Tree Branches The other piles contain 7 blocks each and will be used to make the bases for each tree. There is also a pile of 3 blocks that will be used to make each trunk. The first tree will have 9 limbs on each side, the second tree should have 8 limbs and the third tree should have 7 limbs.Īrrange the three tumbling tower block trees as shown in the picture below. The trunk assembly comes next, so don’t worry about that yet. We’re doing this in a herringbone pattern. However, the shorter and taller versions are made the exact same way, except for a different number of “branches”.įirst things first, simply assemble the three trees on the tin foil. These are the instructions for the taller version… the shorter version is listed next. Thanks in advance for your support!įirst, Assemble the 3 (Taller Version) Trees on the Tin Foil This means when you click a link, I may earn a small commission at no cost to you. As an Amazon Associate, I earn from qualifying purchases. Only 4 supplies are used to make this Dollar Tree Christmas tree craft, and at least one of them you most likely have on hand already. Read on!ĭollar Store Tumbling Tower Tree Supplies I just have a trio of taller and shorter versions in this tutorial. Just FYI, the trees pictured below are made the same way. So read on, fellow Christmas crafters, this dollar store tumbling tower tree craft has to be one of my all-time favorites. You can even customize them any way you want to, and I’ll give you a few ideas at the end of the post. The absolute best part about this craft is you can create 3 trees of varying heights with only one set of Dollar Tree jenga blocks. And this Christmas DIY uses wood which is one of my favorite things to work with.Īnd can you believe it? I got this wood at the Dollar Tree for $1.25 and in the form of a tumbling tower game in the toy section. One of my favorite activities during these seasons is trying out different crafts. One second, I’m enjoying pretty fall leaves and pumpkin spice, and the next second I’m seeing peppermint mochas and evergreen trees all around.īut each season brings with it something special and magical, don’t you think? Along with different things to look forward to. And you can make 3 trees of varying heights from just one set of Jenga blocks!Ĭan you believe Christmas time is upon us again? The season seems to sneak up on me every year. This Dollar Tree tumbling tower craft is a simple and rustic DIY for the holiday season.
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